Healthy prepping: 7 Superfoods you should add to your garden and stockpile

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(Natural News) It’s important to prepare for emergencies, as these can happen without a moment’s notice. For most people, that means stockpiling enough food to keep themselves fed in the event an emergency happens. But as you fill up your storage spaces with quick fixes like rice, spaghetti and survival rations, why not balance it out by…

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