On today’s show John is joined by Kyle Matovcik. Kyle is the host of the In Liberty and Health Podcast. John and Kyle discussed the pros and cons of many of the diets out there today, from carnivore to vegan. They talked systems that will help with managing dietary goals by keeping it simple. Towards the end of the show Kyle shared his typical workout routine and shared some great advice for building lean muscle.
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The Lions of Liberty are a group of like-minded individuals, who have come together in an effort to advance the ideas of liberty daily. Marc Clair (Editor-in-chief) has been an ardent believer in libertarian ideals for over a decade, Marc decided to thrust himself into writing for the cause after becoming inspired by the Presidential campaigns of Ron Paul. In 2011, he helped to co-found the Lions Of Liberty with several like-minded friends from their college days at Penn State nearly a decade earlier. When he’s not serving as writer and editor-in-chief of Lions Of Liberty, he is busy with a freelance career in television and running a karaoke business in Los Angeles, CA. Visit https://lionsofliberty.com